Real Carbs + Protein

Real Carbs + Protein by 5% Nutrition at F & H Supplements

Fuel your body with balanced nutrition and sustained energy with Real Carbs + Protein, now available at F & H Supplements. Developed by 5% Nutrition, this unique formula combines high-quality whole food carbohydrates and proteins, delivering a complete macronutrient profile to support muscle recovery, energy, and growth. Made from real ingredients like whole grain oats, sweet potatoes, and a protein blend of beef, chickpea, chicken, and egg, Real Carbs + Protein is ideal for athletes and fitness enthusiasts seeking clean, nutritious fuel in a convenient format.

High-Quality Carbohydrate Blend for Sustained Energy

Real Carbs + Protein features a blend of whole-food-based carbohydrates to provide long-lasting energy and support muscle glycogen replenishment:

• Whole Grain Oats: Known for their complex carbs and fiber content, oats offer a steady release of energy, making them ideal for pre- or post-workout nutrition.
• Sweet Potato: A nutrient-dense carb source, sweet potatoes provide vitamins, minerals, and fiber, supporting overall health while promoting stable blood sugar levels.
• Rice Bran Powder: Adds fiber and micronutrients, supporting digestion and providing additional slow-releasing carbohydrates for sustained energy.

Premium Protein Blend for Muscle Growth and Recovery

To support muscle repair and lean growth, Real Carbs + Protein includes a blend of animal- and plant-based proteins:

• Beef Protein Isolate: A highly bioavailable protein source that supports muscle growth and repair, ideal for those seeking a quality animal-based protein.
• Chickpea Protein: A plant-based protein that adds essential amino acids and fiber, chickpea protein supports muscle maintenance and offers a balanced protein source.
• Organic Chicken Powder and Whole Egg Powder: These whole food proteins provide a complete amino acid profile, supporting lean muscle growth and optimizing recovery.

Coconut Creamer and Natural Sweetness for Taste and Texture

Real Carbs + Protein includes a Coconut Creamer Blend for a smooth, creamy texture and natural sweetness:

• Coconut Oil: Provides healthy fats that support energy and promote satiety.
• Glucose Polymers: Help provide smooth texture while delivering additional energy.
• Natural Flavors and Sucralose: Ensure a delicious taste without excessive sugar content, making each serving enjoyable as well as nutritious.

Discover Real Carbs + Protein at F & H Supplements

At F & H Supplements, we’re proud to offer Real Carbs + Protein by 5% Nutrition. This all-in-one whole-food formula combines complex carbs and high-quality proteins to support energy, muscle recovery, and overall nutrition. Whether you’re looking for a pre-workout boost or a post-workout recovery meal, Real Carbs + Protein offers a balanced, convenient option made with real ingredients.

For more on the benefits of whole food-based carbs for energy, see: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5461203/
For research on the role of protein in muscle recovery and growth, refer to: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6111686/